Whether you have dreamed about losing the last 10 pounds related to a much larger goal you have been working on for years or that extra 10 that crept on to your frame since high school the reality is you can do it with a little commitment and discipline. We know that it takes a deficit of 3,500 calories between those consumed and what we expend to lose 1 pound. A tota...

The concept is attributed to a quote from the Modern Artist, Andy Warhol, in the 1960’s; “In the future, everyone will be world famous for 15 minutes”. Its doubtful Andy Warhol was foretelling the myriad methods available with today’s communication tools that fame could be created in a blink of an eye, yet, with viral videos, reality TV shows a...

Depending on your current weight, a 20 pound loss will most likely make a significant change to your appearance and overall health. The loss of 20 pounds for most people would be a worthwhile achievement and will contribute to better physical health. Rather than viewing the 20 pound goal as a single target consider breaking down the desired weight loss into incrementa...

Perhaps there is a special event on the horizon like a high school reunion or your best friend’s wedding that makes you want to drop 5 pounds. Everybody’s metabolism is different but in a general sense, you need to consume 12 calories per day for every pound you ring up on the scale to maintain your current body weight. To lose weight in a permanent way, a...

Airstream is an American brand of Travel trailers ("caravans" in British English) which are easily recognized by the distinctive shape of their rounded and polished aluminum coachwork. This body shape dates back to the 1930s and is based on designs created by Hawley Bowlus, who had earlier overseen construction of Charles Lindbergh's aircraft, theSpirit of St. Louis. ...

Ali'i Kula Lavender Farm on the island of Maui in Hawaii is home to 55,000 lavender plats (with 45 varieties), olive trees and hydrangeas. Visit this beautiful mountain sanctuary for daily tours or visit the little gift shop with lots of lavender trinkets. Don't forget to grab a cup of lavender tea and a lavender brownie.

Aquário de São Paulo is an oceanarium located in the Ipiranga district , southeastern part of the city of São Paulo , Brazil . It was inaugurated on 6 of July of 2006 , as the first aquarium theme of Latin America . Currently, the site has a total of 15 thousand m² and 4 million liters of water where thousands of animals of hundreds of specie...

Atlantis Water Adventure provides a day of fun in eight eparate areas. It includes water slides, wave pool, slide pool and a few artificial beaches.

Sepilok Orangutan Rehabilitation Centre in the Malaysian Sabah District of North Borneo was founded in 1964, to rehabilitate orphaned orangutans. The site is 43 sq km of protected land at the edge of Kabili Sepilok Forest Reserve. Today around 60 to 80 orangutans are living free in the reserve.

Bali zoo is located in the south of the island. It’s home for over 500 rare, exotic animals and you can admire them in this beautiful tropical environment. Visit with your family or friends to spend a pleasant day surrounded by nature.

Bandung Geological Museum opened in Bandung, Indonesia in 1928. On December 10, 1871, six meteorites fell in Sindanglaut, West Java, Indonesia. This rare fall of a LL6 chondrite included an 11.5 kg TKW that is held by the Bandung Geological Museum and the Paris Museum of History. The museum has 13 meteorites that fell at various times on in areas of Java.

Bandung Zoo is a zoo located in the city of Bandung in West Java, Indonesia. It was created in 1933 when two existing zoos in the city (Cimindi zoo and Dago Atas zoo) were combined and moved to the current location on Taman Sari street. The new zoo was located in "Jubileum Park", a botanical garden created in 1923 to celebrate the Silver Jubilee of Queen Wilhelmina of...

Barcelona, with its idyllic location on the Mediterranean Sea along Spain’s north coast, boasts mild weather and beautiful beaches along with modern architecture and a rich art movement that makes the city one of the most sought after by foreigners as a place to relocate. Barcelona, considered one of the world’s major cities, is home to more than 5 million...

Berlin, the capital of Germany, is a diverse, vibrant city with 3.5 million residents. The city boasts temperate weather and woodlands, waterways and parks that consume nearly 1/3 of the city’s geography providing a sense of openness and tranquility in such an otherwise busy metropolis. 3,000 lakes that promote water oriented activities are scattered just beyond...

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