Itinerary
Today is the day to connect this yourself
We will meet at 7.30am in Puerto Morelos.
Please note that, for hygien reasons, we kindly ask our guests to bring their own yoga mat.
We will start with a gentle warm up to make our mind and body ready to move. Then, we will slowly move on into a more dynamic practice, doing a smooth flow of different postures leading with our breath. We will close the practice with a nice savasana posture to allow our body to rest and our mind to focus on the moment.
I will stay available after the class for any questions