INDIVIDUAL YOGA CLASS - BEGINNER / ADVANCED Sunrise Yoga with Ayush in Varanasi

The power of Yoga is amplified when it is practiced in the surroundings of the Ganga Ghats at the peaceful time of Sunrise. And when the teacher is someone with the aura of peace and inner happiness, the experience is magical!

Itinerary

After understanding your personal requirements, I will chart out a customised course that is tailor made especially for you.

We will begin with Sun Salutation followed by the demonstration, teaching, and practice of several Asanas progressing at a pace that you are comfortable with.

In the course of the we shall also understand the theory of the Asana and the benefits from practicing it regularly.

You will gain a sense of balance and peace through this journey.