Beijing Private Tai Chi Class

This is a culture-based experience class. Under the instruction of our grand masters, you’ll not only study the basic gestures of Tai Chi or Kung Fu forms, but also be inspired to understand the important oriental culture component- Taoism, Yin Yang , Qi (internal energy)and the essense of martial arts.

In our Tai Chi class you will learn how to introduce “ qi” through Tai Chi movments,simple but useful methods that helps relief tension in our body and mind. Standing meditation, pushing hands will also be introduced to complete your understanding towards it.  

Chinese Kung Fu has always been the keen interest of many China vistors. In Kung Fu class you will not only learn some easy-mastered Kung Fu movements, but also true essense of it - virtue and peace, not aggression or violence.

Itinerary

Tai Chi class is specifically made for the beginners. Instructed by our renowned English speaking masters, you’ll not only learn the authentic tai chi in a simple step-by-step proven method, but also go much deeper than just learning the forms. We’ll help you to understand the rich Chinese Yin Yang & Taoist culture behind this unique internal martial art and to obtain the “Qi” (energy) through the natural but mysterious exercise.
The class you will learn:
- Tai Chi culture presentation
- 9 steps tai chi form experience study
- Standing meditation& push hands experience
- Methods of self massage to relief pain and stress in our daily life



Stop At:

• Temple of Heaven, Tiantan Road, Dongcheng District, Beijing 100050 China