Yoga/Meditation Classes at Oualie Beach Resort

Amanda’s passion is in slowing people down and facilitating a heightened state of awareness through conscious breathing and mindful movement. Guided by fundamental Hatha, Vinyasa, and Yin Yoga practices, practitioners of all levels are coaxed into a deeper state of being, where steadiness of body and stillness of mind can be achieved both on and off the mat.

Itinerary

A guided Yoga session is an ideal way to intentionally invite that “vacation mode” that your mind and body need. The mindful movement, conscious breathing, and stretching of the body tissues provides relief from travel tension, kick starts healthy eating and sleeping patterns, and inspires the awareness to anchor in the present moment, a better perspective from which to explore and indulge in the sweetness of your holiday!

With a stunning view and a pleasant breeze, our indoor Yoga space at Oualie Beach Resort provides the ambiance of beach yoga, with yoga studio style comfort where we can practice rain or shine.

After class enjoy the stunning scenery and tranquil swimming beach at Oualie Beach Resort. There is a bar/restaurant, Scuba Diving centre, and bike/kayak rental on property. A perfect place away from the tourist traffic to enjoy a relaxing, authentic island experience. Water taxis are available at regular times, only 5 minutes between Oualie Beach, Nevis and Reggae Beach, St. Kitts

Class is guided by Yoga/Meditation Instructor Amanda Parr. Classes are suitable for all experience and fitness levels. Mats are provided.

Stop At:

• Oualie Beach, Nevis